• Tim Brown

Friday Favourites

Each week we want to pass on some of the little things that have inspired us on social media, things we've read or listened to, things we've learnt and moments that impacted us and the things we are most grateful for during that week. These are our Friday Favourites:


Kicking off this week's Friday Favourites is this post I saw on Instagram on what you should and actually do when meditating by Sharon Salzberg.


This month Action for Happiness have an "Active April" Calendar to help stay active and give your mind and body a boost.


This is from the Finding Mastery podcast series by Psychologist Micheal Gervais. In these conversations Micheal Gervias interviews people who are masters in their field as he looks to understand what it takes to operate at such a high level. In this one he talks to "Arianna Huffington". Arianna is the founder and CEO of Thrive Global, the founder of The Huffington Post, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. Arianna has been named to Time Magazine’s list of the world’s 100 most influential people and the Forbes Most Powerful Women list.


My favourite quote of the week!


Finally, I have 2 favourite moments this week. First of all the obligatory Easter shot. I can assure you the lambs ears didn't stay on long after the photo. And ...

the return of this! It's been a while.

Ok thanks for taking the time to review our Friday Favourites, until next week!

Tim x


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